St Paul's CofE Primary School
In your light shall we see light
Well-being
Keeping healthy both physically and mentally are so important for your overall well-being.
You can help to improve your mental health by:
- Eating and drinking enough food and water
- Getting a good night's sleep
- Doing something you enjoy
- Chatting to your friends and family about any worries you may have!
Especially now, when we are all missing our friends and family, it is a great idea to complete some activities that bring you joy!
Find below a selection of activities that may bring you some happiness, even for a short while.
Don't forget that you can also send your teacher messages on the VLE. We would love to hear from you!